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In today’s fast-paced world, many children (and adults) struggle with attention, focus, and self-regulation. Difficulty sustaining attention can impact learning, communication, daily routines, and overall confidence. At PFG Therapy , Occupational Therapy (OT) plays a key role in helping individuals build the foundational skills needed for improved attention and meaningful participation in everyday life. What Is Attention, Really? Attention is more than just “sitting still” or

How OT + Speech Strategies Can Keep Kids Thriving During the Holidays Winter break brings a welcome pause from school—but it also brings big changes in routine, sensory overwhelm, and unpredictable schedules. For many children, especially those working on regulation, motor skills, communication, or executive functioning, the holidays can be joyful and challenging. The good news? A few simple OT- and speech-informed routines can help keep kids grounded, connected, and develop

The holiday season is filled with joy, connection, and celebration — but it can also be overwhelming for children and adults with sensory needs. Bright lights, loud gatherings, unpredictable routines, and new environments can make this time of year challenging. The good news? With a little planning and understanding, PFG Therapy has some ideas you can use to  create a holiday season that feels warm, supportive, and sensory-friendly  for everyone. ❄️ 1. Plan Ahead to Reduce Su

Most parents go through a picky eating phase with their child—it’s common, normal, and usually temporary. But what happens when mealtimes feel like a battle every…single…day? Or when your child’s food list keeps getting shorter instead of growing? As pediatric therapists, we talk with many families who wonder the same thing: “Is this normal picky eating…or something more?” Let’s break it down in a simple, supportive way. 🥦 Typical Picky Eating vs. Feeding Red Flags It’s perf